If you’re looking for an exciting adventure in South America, the Lost City Trek in Colombia might be perfect for you. This journey takes you through the jungle, up mountains, across rivers, and finally to an ancient city hidden deep in the forest. It’s one of the best hikes in Colombia and a special experience you won’t forget.
What Is the Lost City?
The Lost City (known as Ciudad Perdida in Spanish) is an ancient place built by the Tayrona people over 1,000 years ago—older than Machu Picchu in Peru. It was once home to a large group of Indigenous people and included houses, paths, and stone terraces. For many years, it was hidden by thick jungle, until treasure hunters found it in the 1970s.
Today, only those who are ready to hike for several days through the forest can visit this amazing site, which makes it feel even more special.
Where Does the Trek Start?
The trek begins in the town of Santa Marta, on Colombia’s northern coast. From there, a 4×4 vehicle takes you to the small village of El Mamey, where the hike officially starts. You’ll go with a guide, and there are no roads to the Lost City—only a trail.
How Long Is the Trek?
The trek usually takes 4 to 5 days, depending on your group and the weather. You’ll walk for 7 to 9 hours a day, covering about 46 kilometers (28 miles) round trip. You’ll sleep in basic camps with beds or hammocks, and meals are provided along the way.
Here’s a quick look at what the days are like:
- Day 1: Travel from Santa Marta to El Mamey, hike a few hours to the first camp.
- Day 2: Hike deeper into the jungle, pass rivers, and enjoy views of the mountains.
- Day 3: Climb up to the Lost City using 1,200 stone steps. Explore the ruins and learn about their history.
- Day 4-5: Begin the walk back to El Mamey and return to Santa Marta.
What Will You See on the Way?
Along the trail, you’ll pass rivers, waterfalls, thick jungle, and mountains. You might see colorful birds, monkeys, butterflies, and more. You’ll also meet Indigenous communities who still live in the area. They often wear white clothes and carry bags made from natural fibers.
These people are descendants of the Tayrona and work hard to protect their land and culture. Meeting them is a big part of the trek’s magic.
Is It Difficult?
The trek can be challenging, especially because of the heat, humidity, and muddy paths. You’ll need a good level of fitness. However, you don’t need to be an expert hiker. As long as you’re ready to walk several hours a day and deal with changing weather, you can do it.
Guides are trained and helpful. They set a steady pace and make sure everyone is safe and comfortable.
What Should You Pack?
Here are some basics you’ll need for the trek:
- Comfortable walking shoes or hiking boots
- Light clothes for warm weather
- Rain jacket (in case it rains)
- Swimsuit (for river swims)
- Flashlight or headlamp
- Bug spray and sunscreen
- Reusable water bottle
You won’t carry a lot—just what you need each day. Larger bags stay at your hotel in Santa Marta.
When Is the Best Time to Go?
The trek is open most of the year, but the best time is during the dry season: December to March. The trail is less muddy and river levels are lower, which makes walking easier.
In September, the trail is often closed for a few weeks. This gives the Indigenous people time to rest the land and hold spiritual ceremonies.
Why Is It Worth It?
The Lost City Trek is more than just a hike. It’s a journey into nature, culture, and history. You’ll walk through one of the most beautiful jungles in the world, learn from local guides, and reach a place very few people have seen.
Unlike more famous sites that get crowded, the Lost City feels peaceful and untouched. It’s a place to disconnect from phones, busy streets, and stress—and connect with the land, people, and yourself.
In summary, the Lost City Trek is one of Colombia’s greatest adventures. It’s not easy, but it’s truly rewarding. If you enjoy hiking, nature, and learning about new cultures, this trek is a once-in-a-lifetime experience.
